Kyazibwa bugya mu mwezi gwa kasambula 2025 tiimu ya safe2choose
Lwaki Endabirira ng’ogyemu Olubutto Yetagisa
Okugyamu olubutto – n’ebwekuba kukoleddwa mungeri yabujjanjjabi ngabakozesa empeke oba muddwaliro ngabakozesa nengalo – munkola eyo, mubiseera ebisinga ekyetaaga omuntu okumuwa akadde awamu n’okumubudaabuda okusobola okuwona obulungi. (1)(2).
Wadde embeera y’okugyamu olubutto sinnyangu era nga yeetoloddwa okugezesebwa okutonotono, ngogobelera ebirina n’ebitalina kolebwa oyambibwa okuwona obulungi
Abantu abakosebwa oluvannyuma lw’okugyamu embutto batono nnyo era tekisangika kubanga abafuna obuvune batono nnyo.Newankubadde okusobola okujjanjaba obuvune buno obutonotono kiyinnza okufuuka obuzibu singa omuntu abeera tamannyi kyakukola ekiyinza okusajjula mbeera.
Obubaka buno buyinza okuyamba singa obeera ogyemu olubutto era okusobola okuwona amangu n’obulungi.
Ki Ekiyinza Okolebwa Singa Ng’ogyemu Olubutto [ebirina okolebwa]
Okukozesa okubuulirira Okuziyiza okufuna olubutto
Abantu abamu bafuna obuyambi ku ngeri y’okuziyiza embutto z’ebateetegekedde ngabafuna obubaka bw’okukozesa engeri y’okwewalamu embutto z’ebateetegekedde ngabafuna obubaka bw’okukozesa engeri y’okwewalamu embutto okuva eri abakuggu okugeza ababuulirira oba abasawo. Okusinziira ku mukuggu Paula H Bednarek [MD ,MPH), okubuulirirwa ku ngeri y’okwewalamu embutto kyetaaga okwekenenya engeri ezo ez’enjawulo era n’olondako esinga mu banga elyokumpi oba epaanvu(3).
Eby’etaaga okumanyako: Eggi lisobola okuddamu okusembera nga wayisewo ennaku munaana era kisobokera ddala okuddamu okufuna olubutto oluvanyuma nga tonaddamu oba okugenda mu nsonga (ebiseera mubanga lya wiiki bbiri). Kino kisobola okubaawo mu mbeera wakati ng’omukyala akyavaamu omusaayi . Nga oyagala okwewala embutto z’oteetegekedde, tandika okukozesa engeri ez’enjawulo okusobola okuzeewala.
Oluvannyuma lw’okugyamu olubutto, osobola okukozesa obugoye obunuuna omusaayi okusobola okulaba ofuluma musaayi kyenkana ki. Era osobola okukozesa obukopo obweyambisibwa okukwata omusaayi wansi mu bukyala bw’oba otandise okuwulira obulungi. Era osobola okudayo ku mirimu gyo singa obeera oteredde bulungi.
Kirungi okugenda mu nsonga okutandika ensonga z’okwegatta nga wetuuse. Kyamagezi nnyo okuwuliriza ebyetaago byaffe n’emibiri gyaffe gyebyagala.
Bwoba oyagala, osobola okukebera olubutto oluvanyuma lwa wiiki nnya ku ttaano oluvanyuma lw’okugyamu olubutto okukakasiza ddala oba lwavaamu bulungi . Okukebera olubutto ebivaamu biyinza obutabeera bitufu. Bwoba okyalina obubonero bw’olubutto, genda we ku bakuggu okakase oba olubutto ddala lwavaamu oluvannyuma lwa wiiki ttaano.
Engeri y’okwawulamu obubonero nga weerabirira
Waliwo engeri z’okwerabiriramu awaka oluvanyuma lw’okugyamu olubutto. Mu mbeera y’okugyamu olubutto, oyinza okufuna obubonero obwenjawulo nga okuvaamu omusaayi, okulumizibwa mu ndira, omubiri okunafuwa, embiro n’omusujja. Ebimu ku bino wamanga bisobola okugenda mumaso oluvaanyuma lw’ennaku oba wiiki nga okulumizibwa mu ndira, n’okuvaamu omusaayi naye biwona oluvaanyuma lwakabanga. Osobola okwerabirira ng’oyita mu ngeri nga, kuwuliriza obuyimba bw’osinga okwagala, okulya emmere ennnungi era ekuwa emirembe , okunaaba amazzi agabugguma , okugenda mu biffo ebisirifu okuwumuza ebirowoozo, okulaba obutambi obukunyumira oba akatambi okunnywa ku kaa ccaayi , okugendako mu biffo ebipya n’olambulako n’engeri nnyingi endala wakati mu mbeera eyo okugeza okukozesa ekiwero n’amazzi agabugguma kwennyiga okusobola okuwoona obulumi mu ndira, okunnywa nnyo amazzi naddala ng’olina embiro, n’okubeerako awaka osobole okufunamu amannyi.
Okumira Eddagala mu butufu Bwalyo
Bwekituuka ku bujjanjabi, okumira eddagala erikakanya obulumi eriyitibwa ibuprofen ng’ogyamu olubutto noluvanyuma kyamugaso nnyo .Eddagala eddala elyefananyiriza Ibuprofen (Likyali mukibinja kya NSAIDS) eriyinza okozesebwa singa obeera tokozeseza Ibuprofen okozesa naproxen, ketoproten, ketololoka, ketorolac oba diclofenac.
Newankubadde omubiri gwo tegukwatagana na ddagala eryo, goberera ebiragiro okuva eri omusawo wo. Mu ngeri yakizaala ggumba eddagala erikakanya obulumi n’okulumizibwa mu ndira lye ddungi okukozesa nga ibuprofen ne Norco – hydrodene. (5) Newankubadde kyamugaso nnyo okugenda mu bakuggu n’okeberebwa emirundi ebiri nebasobola okuzuula obubonero.
Okulondoola obubonero Obulabula
Kibeera kirungi nnyo okulondoola obubonero oluvaanyuma lwokugyamu olubutto era n’otemyako omukuggu wo singa wabeerawo okusajjuka kw’akabonero konna. Obulumi obuyitiridde mu ndira , okuvaamu omusaayi awamu n’omusujja bwe bumu ku bubonero oluvanyuma lw’ogyamu olubutto awamu n’okugamba omusawo olubutto kikuyambako okutandika eddagala nga bukyali era n’okufuna obujjanjabi obw’ekikuggu. Okuvaamu omusaayi omungi oyinza okukirabira ku kagoye akanuuma omusayi nga kannyikidde oluda n’olude mu saawa nga bbiri n’okusingawo. Omusujja ekika kya (100.4Fahrenheit) oba (38 celsius) naggwo ggutwalibwa ng’akabonero akalabula (5). Kiyinza okubera ekizibu okupima obulumi ng’omaze okumira eddagala, naye singa obulumi bweyongera, kyandibadde kirungi nyo okulaba omukuggu wo mubyobulamu.
Nonya obuyambi kunngeli gyewewulira
Kyabulijjo omuntu okutawanyizibwa mubirowoozo oluvanyuma lwo kugyamu olubutto oba mu mbeera entuuffu oba enkyamu. Era buli kyowulira kiba kyamugaso era kirungi. Osobola okwogeramu n’omuntu gw’owuliramu emirembe ku mbeera gyoyitamu kino kiyambako okukakanya ebirowozo. Sikyabuwaze muntu kuwumula nga agyemu olubutto nga akozesa engeri ye kikuggu oba eyekisawo newankubadde kyekirina okolebwa oba kyekiragirwa okolebwa omuntu okusobola okufuna emirembe.
Abantu abasinga basalawo okuwumula nga bali mumbera ey’okulumizibwa mu ndira n’okuvamu omusaayi nga byeyongedde.
Okusinziira nga bwowulira osobola okusalawo okutandika okola emirimujjo oba oyinza okusalawo okuwumula. Buli muntu ayina engeri ey’enjawulo gyayina okuyisibwamu era kisinziira ngeri gyeyewuliramu.
Ebintu eby’Okulowoozako Oluvannyuma lw’Okugyamu Embuto (Ebitaakolebwa)
Okukola emirimu emizitto n’exasayizi ezamanyi
Osobola okudayo nokakalabye emirimujo singa otandika okuwulira obulungi singa oba olimwetegeffu okudamu okukola. Tukusaba owulirize eby’oyagala n’ebwetaago by’omubiri gwo.
Engeri eyekikuggu ey’okukwatamu ebitundu byensonyi mubakyala oluvanyuma lwokugyamu olubutto
kozesa obugoye obunuuna omusaayi okulaba bungi ki obwomusaayi oba okuvamu. Osobole okukozesa obukopo obukozesebwa mu mbeera yekisawo mubitundu byensonyi bwoba otandise okuwulira obulungi. Kirungi okutandika okwegata nga otuse era nga oli mwetegeffu, naye jjukira nti osobola okudamu okufuna olubutto mu wiiki 2 oluvanyuma lwokugyamu olubutto newankubadde obeera okyafuluma omusaayi. Osobola okunonyereza kumutimbagano ogwo (myka) okusobola okumanya engeri zokwewalamu olubutto ez’enjawulo .
Engeri y’okwejjanjabamu ne ddagala ezzungu
Engeri eyekikuggu y’okugyamu embutto ku mutendera gw’ensi yonna kwosa ebyo ebiva mu kitongole kyebyobulamu mu nsi yonna (WHO) ekikakasa nti sikirungi kuyitiriza ddagala oluvanyuma lw’okugyamu olubutto kubanga emikisa gyokosebwa mitono nnyo singa oba ogoberedde bulungi emitendera oluvanyuma lwokugyamu olubutto.
Okugyako bwotandika okufuna obubonero bw’omusujja, okuvamu omusaayi oguyitiridde, n’obulumi obungi yanguwa olabe omusawo.
Era bwoba owereddwa eddagala, likozese nga bwolagiddwa kuba kijja kuyambako okutereera obulungi.
Olina Okulaba Ddokita Lini
Olina okufuna obujjanjjabi singa otuuka mumbeera zinno wammanga;
- Okuvaamu omusaayi omungi nga kikuleetera okukozesa obugoye obunuuna omusaayi wakati wa wiiki 2 nokusingawo.
- Omusujja oguli kumutendera gwa(100.4⁰F) nomuliro mumubiri nga guli kubugumu (38⁰C) nokusingawo oluvanyuma lwa esaawa eziri munnya nga onywedde eddagala erikakanya obulumi.
- Obulumi bwebutakendeera oluvanyuma lwokunywa eddagala erikakanya obulumi.
- Okufuluma omusaayi oguwunya ekitali mumbeera zo eza bulijjo nga oli munaku zo .
- Okuwulira nga oli mulwadde nyo oba nga oli munafu mumubiri
- Okubera nga oyengererede mu ffeesi, okuzimba nokusiiyibwa muffeesi yo, emikono oba obulaggo. Obubonero buno bulaga embera etali yabulijj.
- Okukalubirizibwa mukusa.
Bwoba nga ofunye obubonero obwo genda mubakugu ofune obujanjabi.
Mubwona nga ojeko obuvune obutonotono, emitendwera egiyitibwamu oluvanyuma lw’okugyamu embutto tegirina kubeera mizibu.
Bwoba tolina mirembe mumbera eno, kirungi nnyo okuwumulamu, okufuna endabirira enungi wamu nobujjanjabi. Oluvanyuma lwokulaba omusawo wo awamu nokwerabirira mumbera eno obeera olina okufuna akaweerero mukaseera katono nnyo.
Embeera yokugyamu olubutto kabeera kaseera kazibu nnyo era akokugezesebwa kale kibeera kirungi okufuna obujjanjabi n’endabirira esaanidde. Yiga okweyagala kubanga wasalawo kwewa kirabo kyokusalawo kuki kyosinga okwagala.
Ebibuzo nokudibwamu kubiki ebirina okukorebwa oluvanyuma lwokugyamu olubutto(FAQs)
Nyina kuwumula kyenkana ki oluvanyuma lwokugyamu olubutto?
Wadde ng’okuwummula tekirina kuteekebwa ku nteekateeka, abantu bangi beetaaga okuwummula ennaku entono.
Nyina okunaba oluvanyuma lw’okugyamu olubutto?
Ye, osobola okunaaba buli kaseera nga oli mu nteekateeka y’okugyamu embuto oba oluvannyuma. Mu mazima, okunaaba mu mazzi agawoomerera kuyinza okuyamba:
- Okuyonja n’okuzzaamu obulamu okuva mu bulumi.
- Okutuusa ku buwummu n’okukendeeza obunyiikivu.
Ddirwenina okudamu okugenda munsonga zakaboozi oluvanyuma lwokugyamu olubutto?
Osobola okugenda munsonga zakaboozi singa obeera okakasa nti ddala kekaseera akatuufu okikola naye jjukira osobola okudamu n’ofuna olubutto oluvanyuma lwa wiiki 2 oluvanyuma lw’okugyamu olubuto, newankubadde okyafuluma omusaayi n’olwekyo, kyamagezi nnyo okukozesa engeri y’okwewal mu olubutto singa obera toli mwetegeffu kulufuna.
Kyabulijjo okuvaamu omusaayi oluvanyuma lwokugyamu olubutto?
Ye, kyabulijjo okuvaamu omusaayi naye singa embeera esajjuka, genda ofune obujjanjabi muddwaliro.
- “Abortion with pills.” safe2choose, safe2choose.org/safe-abortion/abortion-pills/. Accessed July 2025.
- “Types of In-Clinic Abortion.” safe2choose, safe2choose.org/safe-abortion/inclinic-abortion/. Accessed July 2025.
- “Contraception: Postabortion.” UpToDate, www.uptodate.com/contents/contraception-postabortion. Accessed July 2025.
- “After Abortion Care: What to Expect After Your Abortion.” Healthline, www.healthline.com/health/after-abortion#side-effects-and-complications. Accessed July 2025.
- “Caring for Yourself After an Abortion.” Planned Parenthood, www.plannedparenthood.org/planned-parenthood-michigan/healthcare/abortion-services/caring-for-yourself-after-an-abortion. Accessed July 2025.
- “FAQ: Post-Abortion Care and Recovery.” UCFS Health, www.ucsfhealth.org/education/faq-post-abortion-care-and-recovery. Accessed July 2025.
- “Do I need to use antibiotics during the abortion?” safe2choose, safe2choose.org/faq/medical-abortion-faq/during-abortion-with-pills/do-i-need-to-use-antibiotics-during-the-abortion. Accessed July 2025.