Olina olubuto lwotayagala? Tusobola okukuyamba

Embuto 64% mu nsi yonna tezitegekeddwa. Tuyunga abantu ku mawulire agatali ga bulabe ku kuggyamu embuto basobole okuggyamu embuto mu ngeri etali ya bulabe wa, ddi era nani gwe basinga okuwulirira mu emirembe

Empeereza zaffe

Okukuwa amanyi kukusalawo kwo mu kuzaala

Empeereza zaffe mulimu okubudaabudibwa okujjuvu n'abakugu abatendeke okukulambika mu ngeri gy'oyinza okuggyamu embuto nga okozesa empeke n'okuggyamu embuto mu ddwaaliro. Tukulembeza eby'ekyama n'obuwagizi, nga tuwaayo eby'obugagga mu nnimi eziwera.

Okubulirira ku kuggyamu embuto

Tuwa okubuulirira okw'ekyama okw'omuntu ku bubwe okuva mu babuulirira abakugu mu nnimi 8, tukulambika mu buli mutendera: nga tannaggyamu lubuto, mu kiseera ky'okuggyamu olubuto n'oluvannyuma lw'okuggyamu olubuto.

Funa okubulirirwa

Empeereza y'okusindika abantu

Enteekateeka yaffe ey'okusindika ekuyungaku buyambi obwesigika obw'omukitundu, emikutu, abasawo ebyobulamu abalina ebisaanyizo n'ebibina ebikolagananabyo olw'okulabirira obutagwayo.

Empeereza y'okusindika abantu

Illustration of a safe2choose counselor on a smartphone screen providing emotional support. Two hands hold the phone, surrounded by keywords: "Emotional Support" and "Confidential Counseling."

Engeri z'okuggyamu embuto ezitali za bulabe

Okulabirira n'amawulire agakwata ku kuggyamu embuto

Tuwa amawulire agesigamiziddwa ku bujulizi ku ndabirira y'okuggyamu embuto eri abakozesa mu nsi yonna. Funa amawulire amatuufu ku ngeri n'enkole ezitali za bulabe ez'okuggyamu embuto okusalawo obulungi ku bulamu bwo obw'okuzaala.

Illustration of a thoughtful woman with long dark hair, wearing pink floral shirt and blue jeans, holding a smartphone symbolizing abortion care and information

Engeri z'okuggyamu embuto

Tuwa ennyonyola enzijuvu ku nkola zombi ez'okuggyamu embuto n'empeke n'ez'okuggyamu embuto mu ddwaaliro. Manya ku mitendera egizingirwamu, by'osuubira mu nkola eno, n'obukodyo bw'okulabirira oluvannyuma lw'okuggyamu embuto okukakasa obulamu bwo n'obukuumi bwo.

Manya ebisingawo ku by'oyinza okukola

Two pills icons: one round light blue, one hexagonal teal, both with a line through the middle, symbolizing safe abortion pill guidance.

Funa empeke

Funa obulagirizi ku kufuna empeke eziggyamu embuto ezitali za bulabe n'okuzikozesa obulungi. Tuwa amawulire amatuufu ku ngeri y'okukozesaamu eddagala lino mu ngeri ennungi era eby'obukuumi omuli ddoozi, ekiseera n'ebyo by'osuubira mu kiseera n'ebyo by'osuubira mu nkola eno.

Okunoonyereza ku ngeri ezitali za bulabe

Stylized globe with a turquoise location pin on top, symbolizing access to abortion laws, services, and resources by country.

Ebikwata ku nsi

Okufuna amawulire ku mateeka n'obuweereza bw'okuggyamu embuto mu mpeereza ez'enjawulo. Tegeera embeera y'amateeka ebikozesebwa ebiriwo n'okulowooza ku buwangwa okusalawo mu ngeri ey'amagezi okusinziira ku kifo gyobeera.

Zuula by'ewetaga okumanya

Ebikozesebwa eby'obwerere

Yiga era ogabane. Gy'okoma okumanya ebikwata ku kuggyamu embuto, gy'okoma okwetegekera. Tuwa ensibuko z'amawulire ez'enjawulo, gamba nga poodikaasti, emiko, vidiyo, n'obujulizi ku bikwata ku kuggyamu embuto okuva mu nsi yonna. Bw'oba okyalina ebibuuzo, osobola okwesigama ku ffe buli kaseera.

Zuula ebikozesebwa byona

Empisa

Empisa zaffe ezivuga obutume bwaffe

Ku safe2choose, empisa zaffe enkulu zivuga omulimu gwaffe ogw'okuwa empeereza y'obulamu bw'okuzaala etali ya bulabe era etuukirirwa. Twewaddeyo okutumbula amaanyi, okusaasira n'okussa ekitiibwa mu kumenyawo okuvumwavumwa okwetooloodde okuggyamu embuto.

Illustration of a heart formed by two teal hands shaking, symbolizing compassion, understanding, and supportive listening.

Okulumirirwa

Tuwuliriza n'emitima n'ebirowoozo ebiggule. Ennewulira zo n'ebyo by'oyitamu bikulu gye tuli era tuli wano okukuyamba n'okusaasira n'okutegeera.

Okukuuma ebyama

Emboozi yo yiyo wekka. Twewaddeyo okukuuma amawawulire go nga gakuumibwa bulungi era nga ga kyama, okukakasa nti osobola okutwesiga ddala.

A teal hand holds a light blue heart, symbolizing empowerment, informed choice, and support for personal health decisions.

Okulabirira okusinzira ku bakoseza n'okwefuga kw'omubiri.

Yeggwe ali mu buyinza. Tuwa amawulire n'obuyambi bwe weetaga okusalawo okusinga obulungi eri obulamu bwo n'omubiri gwo.

Obwenkanya mu kuzaala

Tuyimiridde nammwe. Tuwagira eddembe ly'okuzaala era tukola okumenyawo ebiziyiza n'okuvumwavumwa okwetoolodde okuggyamu embuto mu nsi yonna.

Obujulizi

Emboozi entuufu okuva mu kitundu kyaffe

Zuula emboozi eziva ku mutima n'ebyo bye bayitamu eby'abantu ssekinnoomu abeesiga safe2choose. Obujulizi buno bulaga obunyambi n'okulung'amya kwetugaba nga bulaga enkosa y'empeereza zaffe.

Illustration of two women talking: one, a safe2choose counselor, with curly hair in teal floral dress, the other with long black hair in yellow floral dress sharing real stories from the community

“

Even though I was still very apprehensive, I decided to trust them and share my despair. To my surprise, I was warmly welcomed by the counselors and received all the guidance I needed.

I reached out here because I was desperate and didn’t know who to turn to. I had been searching on Google and found this wonderful team. Even though I was still very apprehensive, I decided to trust them and share my despair. To my surprise, I was warmly welcomed by the counselors and received all the guidance I needed. I was quickly referred to the appropriate place, where I was also treated with great care, and I was able to have my abortion in about a week. It was a very positive experience, with kind support and without judgment.

“

I don’t feel ready to have another baby. They inserted a copper IUD incorrectly, and I got pregnant.

I decided to have an abortion because I don’t feel ready to have another baby. They inserted a copper IUD incorrectly, and I got pregnant. My baby was born six months ago, I had postpartum depression, and it’s still hard to feel like I’m doing things right. I don’t think a new baby deserves all the stress from work, a small child, and a complicated relationship. The baby’s father didn’t want the pregnancy either.
After the abortion, I felt very guilty. I’m still sad about what happened because I tried to take care of myself and this still happened. I didn’t know what to do or where to go because abortion is illegal in my country. I found this page, and they helped me a lot and gave me contacts to make this a safe process, especially because I had the IUD and that complicated things.
If you’re in a similar situation, the best thing is to talk about it and cry as much as you need to let the grief out. I don’t think this is easy for anyone, especially if you’re a first-time mom.
Also, it’s better to be well informed about contraceptive methods and their side effects... I learned that you have to visit several doctors to get different opinions and inform yourself better. The copper IUD was inserted at my public health provider very soon after my C-section and didn’t protect me for even six months, and it caused this situation that I will never forget.

“

In a country where choice is denied, discovering support reaffirmed the belief in personal freedom.

It was amazing to know that even in a country where we are told we have no choice, there are people out there that still believe in a persons right to choose what to do with their life. Keep up the great work!

“

Nze mbasiima nnyo. Kakasa nti bajja kukulabirira bulungi, ne bw’oba oli wa. Ggwe alina okusalawo naye tojja kubeera wekka.

Okutya kwe kuwulira kwe nasooka okufuna nga nkizudde nti ndi lubuto. Naye oluvannyuma lw’okutuukirira safe2choose, nawulira nga ndi mutebenkevu era nga ndi mugumu nti bajja kunlungamya mu nkola. Enkola eno yali ya kyama nnyo era nga nnyangu, era mu butuufu ababuulirira bampa okufaayo kwe nnali nneetaaga. Nze mbasiima nnyo. Kakasa nti bajja kukulabirira bulungi, ne bw’oba oli wa. Ggwe alina okusalawo naye tojja kubeera wekka.

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Kilungi okusaba obuyambi

Tuwa amawulire agesigamiziddwa ku bujulizi ku kuggyamu embuto mu ngeri etali ya bulabe. Empeereza yaffe ey'okubudaabuda ey'obwereere terina bulabe, ya kyama, nnyangu, era terimu kusalawo. Tulinze obubaka bwo.